(480) 207-6016

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What is Mindfulness?

Mindfulness is a heightened, moment-by-moment awareness of our thoughts, words and actions. Because there is no judgment, this way of being cultivates self-acceptance, compassion and clear, conscious decision-making.

Recently we were featured nationwide on PBS!  
Please see video below to learn more about who we are and what we do.

 

 

 

 

 New Student Special: 

1 Week Unlimited for $25*

*Classes only. Excludes workshops and series. Please contact us at 480.207.6016 for more information.

Click here for more details


A Mindfulness Life Center

was just featured on PBS!


Click here to see the video!
 








Our Center is located in two separate buildings:

Building A | Main Registration Building

10309 N. Scottsdale Rd.
Scottsdale, AZ 85253

Building B | Activities Center

10339 N. Scottsdale Rd.
Scottsdale, AZ 85253

HOURS OF OPERATION:
Mon- Fri 9:00am - 1:30pm & 3 - 6pm
Saturday 9:00am - 1:30pm