(480) 207-6016

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Class Schedule

<< Schedule for Mon Oct 15, 2018 - Sun Oct 21, 2018 >>




Mon Oct 15, 2018
Class
Instructor
10:15 am - 11:30 am Restorative Yoga
12:00 pm - 12:45 pm Mindfulness Meditation
2:00 pm - 2:30 pm Meditation Express
4:30 pm - 5:30 pm Gentle Flow
5:40 pm - 6:40 pm Kundalini Yoga & Crystal Bowl Sound Healing
6:00 pm - 7:00 pm Meditation to Clear Emotion

Tue Oct 16, 2018
Class
Instructor
10:00 am - 11:15 am Gentle Yoga + Restorative
12:00 pm - 12:45 pm Mindfulness Meditation
2:00 pm - 2:30 pm Meditation Express
5:00 pm - 6:00 pm Candlelit Yoga Nidra with Sound Healing
5:30 pm - 6:30 pm Yoga for Stress and Healthy Living
6:15 pm - 7:00 pm Profound Sound Meditation

Wed Oct 17, 2018
Class
Instructor
10:15 am - 11:30 am Yin & Restorative Yoga
12:00 pm - 12:45 pm Mindfulness Meditation
2:00 pm - 2:30 pm Meditation Express
5:15 pm - 6:30 pm Candlelit Yoga Nidra & Sound Healing
7:00 pm - 8:30 pm Breathing Into Wholeness
7:00 pm - 8:15 pm Meditation, Mindfulness & Gongbath

Thu Oct 18, 2018
Class
Instructor
10:30 am - 11:45 am Restorative Yoga & Meditation
12:00 pm - 12:45 pm Mindfulness Meditation
2:00 pm - 2:30 pm Meditation Express
4:30 pm - 5:30 pm Yin/Restorative plus Meditation & Sound

Fri Oct 19, 2018
Class
Instructor
10:00 am - 11:30 am Kundalini, Crystal Bowls and Yoga Nidra
12:00 pm - 12:45 pm Mindfulness Meditation
2:00 pm - 2:30 pm Nidra Express
4:30 pm - 5:30 pm Gentle Movement + Sound Healing
6:00 pm - 7:00 pm Candlelit Yoga Nidra with Sound Healing

Sat Oct 20, 2018
Class
Instructor
10:00 am - 11:30 am Yoga & Zen Restorative
12:00 pm - 1:30 pm Tai Chi, Qigong & Meditation

Sun Oct 21, 2018
Class
Instructor
5:00 pm - 6:00 pm 11th Step Meditation Meeting

yoga class

 

New Student Special:

1 Week Unlimited for $25*

*Classes only. Excludes workshops and series. Please contact us at 480.207.6016 for more information.

Click here for more details

A Mindfulness Life Center

was featured on PBS!


Click here to see the video!

 

Our Center is located in two separate buildings:

Building A | Main Registration & Classes

10309 N. Scottsdale Rd.
Scottsdale, AZ 85253

Building B | Special Events & Classes

10339 N. Scottsdale Rd.
Scottsdale, AZ 85253

HOURS OF OPERATION:
Mon- Fri 9:00am - 1:30pm & 3 - 6pm
Saturday 9:00am - 1:30pm