(480) 207-6016

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Class Schedule

<< Schedule for Mon Dec 17, 2018 - Sun Dec 23, 2018 >>




Mon Dec 17, 2018
Class
Instructor
10:15 am - 11:30 am Restorative Yoga
12:00 pm - 12:45 pm Mindfulness Meditation
2:00 pm - 2:30 pm Meditation Express
4:30 pm - 5:30 pm Tai Chi, Qigong & Meditation
5:40 pm - 6:40 pm Kundalini Yoga & Crystal Bowl Sound Healing
6:00 pm - 7:00 pm Meditation to Clear Emotion

Tue Dec 18, 2018
Class
Instructor
10:00 am - 11:15 am Gentle Yoga + Restorative
12:00 pm - 12:45 pm Mindfulness Meditation
2:00 pm - 2:30 pm Meditation Express
5:00 pm - 6:00 pm Candlelit Yoga Nidra with Sound Healing
6:15 pm - 7:00 pm Profound Sound Meditation

Wed Dec 19, 2018
Class
Instructor
10:15 am - 11:30 am Yin & Restorative Yoga
12:00 pm - 12:45 pm Mindfulness Meditation
2:00 pm - 2:30 pm Meditation Express
5:15 pm - 6:30 pm Candlelit Yoga Nidra & Sound Healing
7:00 pm - 8:30 pm Breathing Into Wholeness
7:00 pm - 8:15 pm Meditation, Mindfulness & Gongbath

Thu Dec 20, 2018
Class
Instructor
10:30 am - 11:45 am Restorative Yoga & Meditation
12:00 pm - 12:45 pm Mindfulness Meditation
2:00 pm - 2:30 pm Meditation Express
4:30 pm - 5:30 pm Yin/Restorative plus Meditation & Sound
5:45 pm - 6:45 pm Candlelit Yoga Nidra with Sound Healing

Fri Dec 21, 2018
Class
Instructor
10:00 am - 11:30 am Kundalini, Crystal Bowls and Yoga Nidra
12:00 pm - 12:45 pm Mindfulness Meditation
2:00 pm - 2:30 pm Nidra Express
4:30 pm - 5:30 pm Gentle Movement + Sound Healing
6:00 pm - 7:00 pm Candlelit Yoga Nidra with Sound Healing

Sat Dec 22, 2018
Class
Instructor
10:00 am - 11:30 am Yoga & Zen Restorative
12:00 pm - 1:30 pm Tai Chi, Qigong & Meditation

Sun Dec 23, 2018
Class
Instructor
5:00 pm - 6:00 pm 11th Step Meditation Meeting

yoga class

 

New Student Special:

1 Week Unlimited for $25*

*Classes only. Excludes workshops and series. Please contact us at 480.207.6016 for more information.

Click here for more details

A Mindfulness Life Center

was featured on PBS!


Click here to see the video!

 
 
Front Desk Hours of Operation:  Mon - Fri 9:00am-1:30pm, 3:00 - 6:00pm; Sat 9:00am - 1:30pm.
Our Center is located in three separate buildings:
 
Building A: 10309 N. Scottsdale Rd. (Main office)
Building B: 10339 N. Scottsdale Rd. (Events & Activities)
10317 Building:  10317 N. Scottsdale Rd. (Events & Activities)