(480) 207-6016

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Virginia Ray Long



Virginia Ray Long instructs the following:
  • Meditation, Mindfulness & Gongbath
  •  Meditation, Mindfulness & Gongbath

    Whether you are a novice seeking guidance on how to start your meditation and mindfulness practice or a seasoned meditator wanting to take your practice to a deeper level, this class is for YOU!
     
    Each week, you will experience a deep meditation or mindfulness process plus Q&A, group discussions, and teachings that will truly support your meditation and mindfulness practice. Then, you will enjoy a relaxing and energizing gongbath experience provided by Gongmaster Jere Friedman.
     
    Each class will be fresh, unique, inspirational, and experiential in nature.
     
     

New Student Special:

1 Week Unlimited for $25*

*Classes only. Excludes workshops and series. Please contact us at 480.207.6016 for more information.

Click here for more details

A Mindfulness Life Center

was featured on PBS!


Click here to see the video!

 

Our Center is located in two separate buildings:

Building A | Main Registration & Classes

10309 N. Scottsdale Rd.
Scottsdale, AZ 85253

Building B | Special Events & Classes

10339 N. Scottsdale Rd.
Scottsdale, AZ 85253

HOURS OF OPERATION:
Mon- Fri 9:00am - 1:30pm & 3 - 6pm
Saturday 9:00am - 1:30pm