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Eric Rehnke

Kind of on a whim, I attended a breathwork event held during the day in a park in Southern California. After about 20 or so minutes, my arms and legs were vibrating tremendously and I could feel incredible amounts of energy coursing through my body.

It was obvious that breathwork was calling to me. I continued to find breathwork groups in the area and decided to get trained so I could coach others who were open to this amazing modality. At the time, I had little idea of how much humanity needed this simple and powerful modality. That would become apparent the deeper I got into it.

I had already studied Reiki, EFT (Emotional Freedom Technique) and NLP (Neuro-Linguistic Programming) among other things and I just felt as if breathwork was a major modality for me.

I got certified in two styles of breathwork (Clarity Breathwork-a descendant of Rebirthing and Pranayama as taught by David Elliot) and have attended lots of different workshops and group breathing events.

As I continue to study breathwork, I’m even more convinced that humanity needs to know how to breathe correctly and I am heartened by the growth of this modality here in the Valley of the Sun.

I am a retired hardware/software designer who worked mostly in the aerospace industry and served in Vietnam while in the Army.



Eric Rehnke instructs the following:
  • Breathing Into Wholeness
  • You have been equipped with a tool that can provide you with increased energy, creativity and a greater sense of PRESENCE in your daily life.

    And that “tool” is your breath!

    In these weekly sessions you will learn and practice a powerful circular and connected breath technique which will increase the oxygenation in your body for greater overall health as well as providing a connection from your unconscious to your conscious mind. Through this connection old traumas and deep-seated patterns can be released and healed leaving you with an increased sense of Peace, Awareness and a deeper connection to PRESENCE.

    My name is Eric Rehnke. I am a certified Breathwork Facilitator, Yoga Nidra Facilitator, Hypnotherapist, and NLP (Neuro-Linguistic Programming) Master Practitioner. I have also studied other healing modalities such as Reiki, EFT (Emotional Freedom Technique (Tapping)) and Reflexology. Please visit my website at: www.BreathingIntoWholeness.com and the events calendar on the site will provide an up to date schedule if you have any questions as to whether an event is happening on a specific date.

    Please arrive on time to protect the sacred space that we will create.

    Bring WATER, any blankets, pillows, eye pillows you need to keep warm and comfortable. We will play music to accompany you on your breath journey and the breath journeys will last 45 minutes or so.


New Student Special:

1 Week Unlimited for $25*

*Classes only. Excludes workshops and series. Please contact us at 480.207.6016 for more information.

Click here for more details

A Mindfulness Life Center

was featured on PBS!


Click here to see the video!

 
 
Front Desk Hours of Operation:  Mon - Fri 9:00am-1:30pm, 3:00 - 6:00pm; Sat 9:00am - 1:30pm.
Our Center is located in three separate buildings:
 
Building A: 10309 N. Scottsdale Rd. (Main office)
Building B: 10339 N. Scottsdale Rd. (Events & Activities)
10317 Building:  10317 N. Scottsdale Rd. (Events & Activities)