(480) 207-6016

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Petra Fitch

Originally from Germany, Petra (Jap Bhagti Kaur) has been practicing yoga and meditation for nearly 20 years. She moved to Phoenix AZ in 1998, continuing to practice various styles of yoga. Given her great interest in the many types of healing modalities, she graduated from the Southwest Institute of Healing Arts as a licensed massage therapist in 2005, and went on to become certified in Kundalini Yoga (as taught by Yogi Bhajan), under the lead trainer Sevak Singh Khalsa in 2015.

Petra is also Reiki Level 3 certified through The Healing Source with Sangeet Kaur Khalsa. She is a true animal lover and proudly owned by her two dogs, five cats, and two horses.

“Let us fill our hearts with our own compassion - towards ourselves and towards all living beings.” -Thich Nhat Hanh

Petra Fitch instructs the following:
  • Kundalini Yoga & Healing Gong
  • Kundalini Yoga is for everyone, meaning it's for people with jobs, families, relationships, homes, cars, creative practices...aka real people. It's known as the yoga of awareness and has been around for over 5,000 years. Kundalini is short for "high on your own supply", and gives students access to a fast and effective way to clear the mind, energize the body, and uplift the spirit. Ultimately, humans are wired to be happy and Kundalini Yoga, as taught by Yogi Bhajan, is a system to uncover your innate wisdom, innocence and contentment. Everything operates on a vibrational resonance and frequency. Through the practice of Kundalini Yoga, students begin to generate a more heightened vibrational experience both internally and externally. To sustain this experience, we add the healing sound of the gong. The benefits of gong baths include:

    * Releasing Stress and Tension
    * Clearing out old patterns and blocks from your body, enabling healing
    * Bringing you into a deep state of relaxation
    * Increasing your vital life force and improving circulation
    * Strengthening your nervous & glandular system
    * Improving your immune system
    * Bringing peace to your mind
    * Awaken your intuition and access inner wisdom

 New Student Special: 

1 Week Unlimited for $25*

*Classes only. Excludes workshops and series. Please contact us at 480.207.6016 for more information.

Click here for more details

A Mindfulness Life Center

was just featured on PBS!

Click here to see the video!

Our Center is located in two separate buildings:

Building A | Main Registration Building

10309 N. Scottsdale Rd.
Scottsdale, AZ 85253

Building B | Activities Center

10339 N. Scottsdale Rd.
Scottsdale, AZ 85253

Mon- Fri 9:00am - 1:30pm & 3 - 6pm
Saturday 9:00am - 1:30pm