(480) 207-6016

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Amy Ouzoonian

Amy has been practicing yoga and meditation for 13 years. In 2004 she joined the dance and theater collective WOW café theater in New York, moved to Arizona in 2011 with a 200-hour yoga teaching certification, and recently traveled to India to earn her 300-hour Jivamukti teacher certification.
 
“If you seek love, happiness, gratitude, kindness, peace, find ways to show those gifts. The first action begins with you.”
 
Amy loves to chant and play the harmonium, and she brings this passion into her classes to open the heart and lift the spirit.


Amy Ouzoonian instructs the following:
  • Yoga & Zen Restorative
  • Warm up your body with a basic one hour yoga practice and then ease into a 30 minute zen practice that will restore the body and mind.

  • Winter Solstice Full Moon Restorative Yoga with Sound Healing and Clearing Ritual
  • Winter Solstice Full Moon Restorative Yoga with Sound Healing and Clearing Ritual
     
    Join us as we dive deep and clear away energy that is not serving us, heal body, mind and spirit.

    6:30 to 7:30 pm restorative yoga, reiki, and sound healing with crystal bowls and harmonium with Amy Ouzoonian and her assistant.

    7:30 to 8:00 pm take a break and share refreshments that are perfect for the season provided by Amy Ouzoonian.

    8:00 to 8:30 pm writing down what we would like to release. Sharing what we would like to manifest in our lives if we feel comfortable doing so, and then we will go outside and under the full moon we will burn what we have written down and welcome in the full Winter moon with all of it's possibilities.

     

    $20 by 12/17, $30 after.  Advance registrations paying Early Bird pricing will receive a free handmade lavender eye pillow made by Amy!  Make sure to register by 12/17 in order to receive the free gift!


  • Restorative Yoga
  • Luxurious floor postures generously supported by blankets, bolsters and other props to allow slow, delicious releases of deeply stored tensions.

New Student Special:

1 Week Unlimited for $25*

*Classes only. Excludes workshops and series. Please contact us at 480.207.6016 for more information.

Click here for more details

A Mindfulness Life Center

was featured on PBS!


Click here to see the video!

 
 
Front Desk Hours of Operation:  Mon - Fri 9:00am-1:30pm, 3:00 - 6:00pm; Sat 9:00am - 1:30pm.
Our Center is located in three separate buildings:
 
Building A: 10309 N. Scottsdale Rd. (Main office)
Building B: 10339 N. Scottsdale Rd. (Events & Activities)
10317 Building:  10317 N. Scottsdale Rd. (Events & Activities)