(480) 207-6016

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Gentle Flow


This class is taught by:
The use of various tools such as postures, breathing, sound, and meditation in the practice and purpose of yoga: stilling the mind in order to become more conscious. Involves standing, sitting and lying on the floor.

Upcoming classes:

  • Mon Aug 20 4:30 pm - 5:30 pm with Carlee Graves
  • Mon Aug 27 4:30 pm - 5:30 pm with Carlee Graves
  • Mon Sep 10 4:30 pm - 5:30 pm with Carlee Graves
  • Mon Sep 17 4:30 pm - 5:30 pm with Carlee Graves
  • Mon Sep 24 4:30 pm - 5:30 pm with Carlee Graves
  • Mon Oct 01 4:30 pm - 5:30 pm with Carlee Graves


New Student Special:

1 Week Unlimited for $25*

*Classes only. Excludes workshops and series. Please contact us at 480.207.6016 for more information.

Click here for more details

A Mindfulness Life Center

was featured on PBS!


Click here to see the video!

 

Our Center is located in two separate buildings:

Building A | Main Registration & Classes

10309 N. Scottsdale Rd.
Scottsdale, AZ 85253

Building B | Special Events & Classes

10339 N. Scottsdale Rd.
Scottsdale, AZ 85253

HOURS OF OPERATION:
Mon- Fri 9:00am - 1:30pm & 3 - 6pm
Saturday 9:00am - 1:30pm