(480) 207-6016

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Yoga & Meditation


This class is taught by:
The use of various tools such as postures, breathing, sound, and meditation in the practice and purpose of yoga: stilling the mind in order to become more conscious. Involves standing, sitting and lying on the floor.

Upcoming classes:

  • Fri Jun 30 4:30 pm - 5:45 pm with Jason Graves
  • Mon Jul 03 4:30 pm - 5:45 pm with Jason Graves
  • Fri Jul 07 4:30 pm - 5:45 pm with Jason Graves
  • Mon Jul 10 4:30 pm - 5:45 pm with Jason Graves
  • Fri Jul 14 4:30 pm - 5:45 pm with Jason Graves
  • Mon Jul 17 4:30 pm - 5:45 pm with Jason Graves
  • Fri Jul 21 4:30 pm - 5:45 pm with Jason Graves
  • Mon Jul 24 4:30 pm - 5:45 pm with Jason Graves
  • Fri Jul 28 4:30 pm - 5:45 pm with Jason Graves
  • Mon Jul 31 4:30 pm - 5:45 pm with Jason Graves
  • Fri Aug 04 4:30 pm - 5:45 pm with Jason Graves
  • Mon Aug 07 4:30 pm - 5:45 pm with Jason Graves
  • Fri Aug 11 4:30 pm - 5:45 pm with Jason Graves


 New Student Special: 

1 Week Unlimited for $25*

*Classes only. Excludes workshops and series. Please contact us at 480.207.6016 for more information.

Click here for more details


A Mindfulness Life Center

was just featured on PBS!


Click here to see the video!
 

Our Center is located in two separate buildings:

Building A | Main Registration Building

10309 N. Scottsdale Rd.
Scottsdale, AZ 85253

Building B | Activities Center

10339 N. Scottsdale Rd.
Scottsdale, AZ 85253

HOURS OF OPERATION:
Mon- Fri 8:30am - 1:30pm & 3 - 6pm
Saturday 8:30am - 1:30pm