(480) 207-6016

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Through conscious breathing, dynamic movement, rhythm and sound, this practice opens the flow of vital energy and tunes your entire system. Involves standing exercises and lying down.

  • 10.1  Janet Humphrey_copy

  • 11.11 Candlelit Restorative Internal_copy

  • 11.15 PTSD Internal_copy1

  • 11.22 Fall Into Thankfulness Internal_copy

  • 11.29 Moon Soundings Internal_copy

  • 12.22 Winter Solstice Internal_copy

  • 12.31 NYE Event with Jeanene Internal_copy

  • 10.2018 Five Element Healing Qigong Internal_copy

  • 11th Step Meditation_An open meeting of Alcoholics Anonymous

New Student Special:

1 Week Unlimited for $25*

*Classes only. Excludes workshops and series. Please contact us at 480.207.6016 for more information.

Click here for more details

A Mindfulness Life Center

was featured on PBS!

Click here to see the video!

Front Desk Hours of Operation:  Mon - Fri 9:00am-1:30pm, 3:00 - 6:00pm; Sat 9:00am - 1:30pm.
Our Center is located in three separate buildings:
Building A: 10309 N. Scottsdale Rd. (Main office)
Building B: 10339 N. Scottsdale Rd. (Events & Activities)
10317 Building:  10317 N. Scottsdale Rd. (Events & Activities)