(480) 207-6016

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Breathing Into Wholeness


This class is taught by:
You have been equipped with a tool that can provide you with increased energy, creativity and a greater sense of PRESENCE in your daily life.

And that “tool” is your breath!

In these weekly sessions you will learn and practice a powerful circular and connected breath technique which will increase the oxygenation in your body for greater overall health as well as providing a connection from your unconscious to your conscious mind. Through this connection old traumas and deep-seated patterns can be released and healed leaving you with an increased sense of Peace, Awareness and a deeper connection to PRESENCE.

My name is Eric Rehnke. I am a certified Breathwork Facilitator, Yoga Nidra Facilitator, Hypnotherapist, and NLP (Neuro-Linguistic Programming) Master Practitioner. I have also studied other healing modalities such as Reiki, EFT (Emotional Freedom Technique (Tapping)) and Reflexology. Please visit my website at: www.BreathingIntoWholeness.com and the events calendar on the site will provide an up to date schedule if you have any questions as to whether an event is happening on a specific date.

Please arrive on time to protect the sacred space that we will create.

Bring WATER, any blankets, pillows, eye pillows you need to keep warm and comfortable. We will play music to accompany you on your breath journey and the breath journeys will last 45 minutes or so.


Upcoming classes:

  • Wed Dec 19 7:00 pm - 8:30 pm with Eric Rehnke
  • Wed Dec 26 7:00 pm - 8:30 pm with Eric Rehnke
  • Wed Jan 02 7:00 pm - 8:30 pm with Eric Rehnke
  • Wed Jan 09 7:00 pm - 8:30 pm with Eric Rehnke
  • Wed Jan 16 7:00 pm - 8:30 pm with Eric Rehnke
  • Wed Jan 23 7:00 pm - 8:30 pm with Eric Rehnke
  • Wed Jan 30 7:00 pm - 8:30 pm with Eric Rehnke
  • Wed Feb 06 7:00 pm - 8:30 pm with Eric Rehnke
  • Wed Feb 13 7:00 pm - 8:30 pm with Eric Rehnke
  • Wed Feb 20 7:00 pm - 8:30 pm with Eric Rehnke


New Student Special:

1 Week Unlimited for $25*

*Classes only. Excludes workshops and series. Please contact us at 480.207.6016 for more information.

Click here for more details

A Mindfulness Life Center

was featured on PBS!


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Front Desk Hours of Operation:  Mon - Fri 9:00am-1:30pm, 3:00 - 6:00pm; Sat 9:00am - 1:30pm.
Our Center is located in three separate buildings:
 
Building A: 10309 N. Scottsdale Rd. (Main office)
Building B: 10339 N. Scottsdale Rd. (Events & Activities)
10317 Building:  10317 N. Scottsdale Rd. (Events & Activities)