(480) 207-6016

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Candlelit Yoga Nidra & Sound Healing


This class is taught by:

Kim Balzan

Kim was a professional makeup artist in the television & media industry for over 20 years working in Los Angeles, New York, and Phoenix, and that became her home.
After taking a break and having children, she felt there had to be something more, something bigger to bring her peace and connection. Thats when Yoga Nidra and
Kundalini Yoga fell in her lap and changed her life overnight. Sound completely changed and transformed her life in every way, and now works with private clients and large
groups, to work with these tools of transformation throughout the country to help others see their true connection to themselves and awaken.

Kim is a Holistic Practitioner certified in many different modalities,
with the most passion going into Vibrational Sound, working with her Alchemy Crystal Bowls and gongs.
She is a Certified Amrit Method Yoga Nidra Facilitator, Reiki Master,
200-hour RYT, and a Kundalini Yoga Teacher, currently working on Level 2.

A profoundly relaxing experience with gong or crystal bowl sound healing, and yoga nidra. Yoga Nidra is a sleep-based meditation done lying on the floor, supported with gentle props. A series of breath, body, and awareness techniques combined with intention-setting, are designed to bring the body and mind into a deeply subtle state of being. 45 minutes of Yoga Nidra is as restorative as three hours of sleep!

Upcoming classes:

  • Wed Oct 17 5:15 pm - 6:30 pm with Kim Balzan
  • Wed Oct 24 5:15 pm - 6:30 pm with Kim Balzan
  • Wed Oct 31 5:15 pm - 6:30 pm with Kim Balzan
  • Wed Nov 07 5:15 pm - 6:30 pm with Kim Balzan
  • Wed Nov 14 5:15 pm - 6:30 pm with Kim Balzan
  • Wed Nov 21 5:15 pm - 6:30 pm with Kim Balzan
  • Wed Nov 28 5:15 pm - 6:30 pm with Kim Balzan
  • Wed Dec 05 5:15 pm - 6:30 pm with Kim Balzan
  • Wed Dec 12 5:15 pm - 6:30 pm with Kim Balzan
  • Wed Dec 19 5:15 pm - 6:30 pm with Kim Balzan
  • Wed Dec 26 5:15 pm - 6:30 pm with Kim Balzan
  • Wed Jan 02 5:15 pm - 6:30 pm with Kim Balzan
  • Wed Jan 09 5:15 pm - 6:30 pm with Kim Balzan
  • Wed Jan 16 5:15 pm - 6:30 pm with Kim Balzan
  • Wed Jan 23 5:15 pm - 6:30 pm with Kim Balzan
  • Wed Jan 30 5:15 pm - 6:30 pm with Kim Balzan
  • Wed Feb 06 5:15 pm - 6:30 pm with Kim Balzan
  • Wed Feb 13 5:15 pm - 6:30 pm with Kim Balzan


New Student Special:

1 Week Unlimited for $25*

*Classes only. Excludes workshops and series. Please contact us at 480.207.6016 for more information.

Click here for more details

A Mindfulness Life Center

was featured on PBS!


Click here to see the video!

 

Our Center is located in two separate buildings:

Building A | Main Registration & Classes

10309 N. Scottsdale Rd.
Scottsdale, AZ 85253

Building B | Special Events & Classes

10339 N. Scottsdale Rd.
Scottsdale, AZ 85253

HOURS OF OPERATION:
Mon- Fri 9:00am - 1:30pm & 3 - 6pm
Saturday 9:00am - 1:30pm