(480) 207-6016

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Meditation: Presence with Pain


This class is taught by:
Meditation – Presence with Pain

This sitting group focuses on bringing presence and compassion to one’s reality – whether that involve a current life challenge, chronic physical pain, or simply mindful awareness of the body. The principles of insight meditation and lovingkindness will be used to specifically target current challenges. Through curious and compassionate presence we notice that things are ever-changing both within and around us.

This group will also touch on the latest scientific evidence supporting for the use of mindfulness to reduce the subjective experience of pain and bring a heightened sense of well-being to daily life.

 


 New Student Special: 

1 Week Unlimited for $25*

*Classes only. Excludes workshops and series. Please contact us at 480.207.6016 for more information.

Click here for more details


A Mindfulness Life Center

was featured on PBS!


Click here to see the video!
 








Our Center is located in two separate buildings:

Building A | Main Registration & Classes

10309 N. Scottsdale Rd.
Scottsdale, AZ 85253

Building B | Special Events & Classes

10339 N. Scottsdale Rd.
Scottsdale, AZ 85253

HOURS OF OPERATION:
Mon- Fri 9:00am - 1:30pm & 3 - 6pm
Saturday 9:00am - 1:30pm