(480) 207-6016

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Breathing into Bliss: An Experiential Breathwork Journey


This class is taught by:
Join us for this unparalleled opportunity to receive a life-changing emotional and physical healing with Jenna Hedstrom, under the apprenticeship of internationally renowned healer and teacher, Julia Mikk.

Are you a health-loving, conscious person who has practiced yoga, read self-help books, attended healing workshops and perhaps had some powerful spiritual glimpses, but when it comes to your everyday reality…and yet you still struggle with worry, anxiety and the feeling that there is more?

If so, this event is for you! It is time to directly experience that profound inner peace, embodied ease and Soul's Guidance that IS possible… and is waiting to embrace you. Learn to claim it as your living and breathing reality.

In this workshop you will:

EXPLORE A SPECIALIZED BREATHING TECHNIQUE
to release trapped energy in the body. Let go of overwhelm and feel deeply rejuvenated in your heart, mind and soul. Experience the deep healing power of your breath.

STEP AWAY FROM THE WEIGHT ON YOUR SHOULDERS
Find the courage and clarity to let go of that which is not serving you. Allow a whole new reality of receiving support and abundance with newfound levels of deserve-ability.

RELEASE SELF-DOUBT
Start moving towards freely expressing your Truth with power and confidence. Access inner clarity, tranquility and awakening. Cultivate the freedom to follow your heart’s true desire.

EMBRACE INNER HARMONY EVEN IN THE MIDST OF CHAOS
Stress and external sources do not need to control you. You have a choice. Connect to deep inner peace that can be sustained even in the most difficult circumstances. Ripen self-love like never before.

EXPERIENCE A PROFOUND CONNECTION TO YOUR SOUL
Weave your physical existence with your eternal existence and Infinite Love. Nourish your innate union with Spirit, God, the Universe – All that Is. Illuminate your Light.

CONNECT WITH YOUR CLEAR INNER KNOWING
Align the mind and heart, moving towards your authentic path with trust and ease. Intuit next steps to take in your life and follow them with brilliance and grace.

These group events allow Jenna to give individual attention to as many people as possible. It's her attuned attention, touch, guidance and energy work that creates a powerful healing and deep breakthrough for the participants.

Enjoy Early Bird pricing by September 16th !  $40 by 9/16, $55 after.  

 

Jenna Hedstrom’s spiritual journey began with a dark, shadowy gift – the gift of tragedy. However, this experience led her to yoga and cracked her open to infinite possibility and her Soul’s Purpose – living a life of Divine Service. The sacred practice of yoga provided an outlet for her grief, and created a profound alignment of body, mind and Soul. Yoga became her life, and her medicine – and then she discovered breathwork. The Breath of Love has allowed Jenna to transform her own traumas into the powerful healing presence she brings to her sessions and workshops.

Jenna is RYT-200, currently enrolled in KRI-200 Kundalini Yoga as Taught by Yogi Bhajan® (to be complete in October 2017), has completed a certification through Radiant Roots Yoga for Kids Yoga Teacher Training, a 35 hour certification for Trauma-Sensitive Yoga through Holy Yoga as well as a certification to teach 12 Step Yoga for Recovery. She has completed her year-long apprenticeship with Julia Mikk to become a Breath of Love Practitioner, and, being a forever student of life, has recently decided to continue on with a year-long Advanced Apprenticeship for Breath of Love Practitioners. Her extensive background in studying the effect of breathwork and yoga on trauma and addiction recovery, mindfulness and meditation allows profound breakthroughs for her clients.


 New Student Special: 

1 Week Unlimited for $25*

*Classes only. Excludes workshops and series. Please contact us at 480.207.6016 for more information.

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A Mindfulness Life Center

was featured on PBS!


Click here to see the video!
 








Our Center is located in two separate buildings:

Building A | Main Registration & Classes

10309 N. Scottsdale Rd.
Scottsdale, AZ 85253

Building B | Special Events & Classes

10339 N. Scottsdale Rd.
Scottsdale, AZ 85253

HOURS OF OPERATION:
Mon- Fri 9:00am - 1:30pm & 3 - 6pm
Saturday 9:00am - 1:30pm