(480) 207-6016

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Meditation to Clear Emotion


This class is taught by:

Lisa McKenzie

Lisa has a BS in Nursing, an MBA, and Masters in Education. She is ordained as a New Thought minister, teaches and facilitates meditation groups, as well as counsels in emotional processing as a coach in individual and group settings. She works with many devoted clients and students throughout the Phoenix area. Clients include people with addictions and in recovery, the homeless, as well as those experiencing stress and challenges of daily life. Lisa is trained as a meditation facilitator by Gary Springfield. She has attended his meditation workshops and events on an ongoing basis over the last 7.5 years. She is a faithful daily meditator for the last 8 years, and has taught meditation to a diversity of participants for the last 6 years.
Lisa McKenzie
Meditation To Clear Emotion:
Create Freedom to Direct Your Life
Express Heart Felt Kindness & Compassion Mindfully

Reduce stress , improve relationships with family, friends and co-workers, and experience a deeper connection to your own personal self-awareness. This class will allow you to meditate for longer periods of time in stillness. This class contains a variety of guided meditations, and a time for sharing of experiences during group discussion. Some benefits of this class include:

- insight and understanding of oneself, with greater self-awareness
-increased acceptance and appreciation of oneself
-increased emotional intelligence
-improved motivation towards actions that are good for one's self
-understanding of others and why they act as they do
-increased kindness and compassion for self and others
-improvement of relationship with family, friends, and others
Meditation:
During this meditation, you will be able to create a union between the body and soul using mindfulness, awareness of breath, and bringing awareness into the body.
Meditation is a simple way to know this potential in you. The soul is the embodiment of power, wisdom and love. As you clear emotion and create silence in your mind, there is a definite feeling of oneness with everything that is experienced. Kindness, compassion, and peace radiate out from you to all around you.
When limiting beliefs are cleared, the body heals, the story disappears, and life becomes smoother.


Upcoming classes:

  • Sat Jul 01 9:30 am - 11:00 am with Lisa McKenzie
  • Sat Jul 08 9:30 am - 11:00 am with Lisa McKenzie
  • Sat Jul 15 9:30 am - 11:00 am with Lisa McKenzie
  • Sat Jul 22 9:30 am - 11:00 am with Lisa McKenzie
  • Sat Jul 29 9:30 am - 11:00 am with Lisa McKenzie
  • Sat Aug 05 9:30 am - 11:00 am with Lisa McKenzie
  • Sat Aug 12 9:30 am - 11:00 am with Lisa McKenzie
  • Sat Aug 19 9:30 am - 11:00 am with Lisa McKenzie
  • Sat Aug 26 9:30 am - 11:00 am with Lisa McKenzie
  • Sat Sep 02 9:30 am - 11:00 am with Lisa McKenzie
  • Sat Sep 09 9:30 am - 11:00 am with Lisa McKenzie
  • Sat Sep 16 9:30 am - 11:00 am with Lisa McKenzie
  • Sat Sep 23 9:30 am - 11:00 am with Lisa McKenzie
  • Sat Sep 30 9:30 am - 11:00 am with Lisa McKenzie
  • Sat Oct 07 9:30 am - 11:00 am with Lisa McKenzie
  • Sat Oct 14 9:30 am - 11:00 am with Lisa McKenzie
  • Sat Oct 21 9:30 am - 11:00 am with Lisa McKenzie
  • Sat Oct 28 9:30 am - 11:00 am with Lisa McKenzie


 New Student Special: 

1 Week Unlimited for $25*

*Classes only. Excludes workshops and series. Please contact us at 480.207.6016 for more information.

Click here for more details


A Mindfulness Life Center

was just featured on PBS!


Click here to see the video!
 

Our Center is located in two separate buildings:

Building A | Main Registration Building

10309 N. Scottsdale Rd.
Scottsdale, AZ 85253

Building B | Activities Center

10339 N. Scottsdale Rd.
Scottsdale, AZ 85253

HOURS OF OPERATION:
Mon- Fri 8:30am - 1:30pm & 3 - 6pm
Saturday 8:30am - 1:30pm