(480) 207-6016

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Yin & Restorative Yoga


This class is taught by:

Gila Shire

With a 14-year background in nursing, Gila always loved working with people. After she moved from Germany to Phoenix in 1997, she became a certified massage therapist and worked with private clients. When she was introduced to yoga, her life gained a dynamic new dimension. Alignment and the healing/therapeutic approach are key elements of her classes, accompanied by thoughtfully chosen themes, music and readings.

“I love to mindfully guide people to combine the beauty they bring to their mats with the wisdom, knowledge and inspiration of yoga.”

Gila’s latest endeavor as a doula (birth advocate and coach) brings everything she has learned over the past two decades into full circle—her years of hospital and nursing work and the natural birth of her daughter Talisa in 1991.

Gentle movement followed by luxurious floor postures generously supported by blankets, bolsters and other props to allow slow, delicious releases of deeply stored tensions.

Upcoming classes:

  • Wed Jun 28 10:15 am - 11:30 am with Gila Shire
  • Wed Jul 05 10:15 am - 11:30 am with Gila Shire
  • Wed Jul 12 10:15 am - 11:30 am with Gila Shire
  • Wed Jul 19 10:15 am - 11:30 am with Gila Shire
  • Wed Jul 26 10:15 am - 11:30 am with Gila Shire
  • Wed Aug 02 10:15 am - 11:30 am with Gila Shire
  • Wed Aug 09 10:15 am - 11:30 am with Gila Shire
  • Wed Aug 16 10:15 am - 11:30 am with Gila Shire
  • Wed Aug 23 10:15 am - 11:30 am with Gila Shire
  • Wed Aug 30 10:15 am - 11:30 am with Gila Shire
  • Wed Sep 06 10:15 am - 11:30 am with Gila Shire
  • Wed Sep 13 10:15 am - 11:30 am with Gila Shire
  • Wed Sep 20 10:15 am - 11:30 am with Gila Shire
  • Wed Sep 27 10:15 am - 11:30 am with Gila Shire
  • Wed Oct 04 10:15 am - 11:30 am with Gila Shire
  • Wed Oct 11 10:15 am - 11:30 am with Gila Shire
  • Wed Oct 18 10:15 am - 11:30 am with Gila Shire
  • Wed Oct 25 10:15 am - 11:30 am with Gila Shire


 New Student Special: 

1 Week Unlimited for $25*

*Classes only. Excludes workshops and series. Please contact us at 480.207.6016 for more information.

Click here for more details


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Our Center is located in two separate buildings:

Building A | Main Registration Building

10309 N. Scottsdale Rd.
Scottsdale, AZ 85253

Building B | Activities Center

10339 N. Scottsdale Rd.
Scottsdale, AZ 85253

HOURS OF OPERATION:
Mon- Fri 8:30am - 1:30pm & 3 - 6pm
Saturday 8:30am - 1:30pm