(480) 207-6016

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Restorative Yoga


This class is taught by:

Jeanene Farley

Jeanene, Satjeet Kaur (her spiritual name), or as her students refer to her, “Yogini Jeanie" holds a 200 hr. yoga certification in Hatha from At One Yoga and a 200 hr. in Kundalini from Yoga Phoenix as well as a 500 hr. advanced yoga certification in Astanga from Dave’s Astanga Yoga. She has completed the Kundalini Level 2 Mind and Meditation module and will be participating in the Conscience Communication module in the Fall of 2015.

Enjoying and believing in the therapeutic effects of many different types of healing modalities, Jeanene went on to be trained in playing the Symphonic Gong, is a Reiki 3 (healing through the hands) certified healer, learned to play the Crystal Bowls through Ronee Kipnes and Tryshe Devheney and trained with Steve Price in Yoga Nidra (guided meditation into the deepest state of awareness). She will be attending Kamini Desai’s 100 hour Yoga Nidra training in January/February of 2016.

Jeanene is frequent a contributor to adult teacher training programs and brings over 25 years of experience in training teachers to teach kid’s yoga through her unique kid’s teacher training program, Fitness Fusion For Kids. You can find out more on her website at www.yoginijeanie.com.

Her current teaching schedule includes hot yoga, yin/restorative, Kundalini, kid’s yoga, yoga nidra and she plays the Gong/Crystal Bowls in many of her classes.

“Mindfulness means bringing our full, relaxed yet purposeful attention to each present moment. There is a deeper feeling of presence through immense love, joy, peace, beauty and harmony when we have this mindful connection in our lives.”

 
 

Gila Shire

With a 14-year background in nursing, Gila always loved working with people. After she moved from Germany to Phoenix in 1997, she became a certified massage therapist and worked with private clients. When she was introduced to yoga, her life gained a dynamic new dimension. Alignment and the healing/therapeutic approach are key elements of her classes, accompanied by thoughtfully chosen themes, music and readings.

“I love to mindfully guide people to combine the beauty they bring to their mats with the wisdom, knowledge and inspiration of yoga.”

Gila’s latest endeavor as a doula (birth advocate and coach) brings everything she has learned over the past two decades into full circle—her years of hospital and nursing work and the natural birth of her daughter Talisa in 1991.

Luxurious floor postures generously supported by blankets, bolsters and other props to allow slow, delicious releases of deeply stored tensions.

Upcoming classes:

  • Mon Aug 28 10:15 am - 11:30 am with Jeanene Farley
  • Mon Sep 11 10:15 am - 11:30 am with Gila Shire
  • Mon Sep 18 10:15 am - 11:30 am with Gila Shire
  • Mon Sep 25 10:15 am - 11:30 am with Gila Shire
  • Mon Oct 02 10:15 am - 11:30 am with Gila Shire
  • Mon Oct 09 10:15 am - 11:30 am with Gila Shire
  • Mon Oct 16 10:15 am - 11:30 am with Gila Shire
  • Mon Oct 23 10:15 am - 11:30 am with Gila Shire
  • Mon Oct 30 10:15 am - 11:30 am with Gila Shire
  • Mon Nov 06 10:15 am - 11:30 am with Gila Shire
  • Mon Nov 13 10:15 am - 11:30 am with Gila Shire
  • Mon Nov 20 10:15 am - 11:30 am with Gila Shire
  • Mon Nov 27 10:15 am - 11:30 am with Gila Shire
  • Mon Dec 04 10:15 am - 11:30 am with Gila Shire
  • Mon Dec 11 10:15 am - 11:30 am with Gila Shire
  • Mon Dec 18 10:15 am - 11:30 am with Gila Shire


 New Student Special: 

1 Week Unlimited for $25*

*Classes only. Excludes workshops and series. Please contact us at 480.207.6016 for more information.

Click here for more details


A Mindfulness Life Center

was just featured on PBS!


Click here to see the video!
 








Our Center is located in two separate buildings:

Building A | Main Registration Building

10309 N. Scottsdale Rd.
Scottsdale, AZ 85253

Building B | Activities Center

10339 N. Scottsdale Rd.
Scottsdale, AZ 85253

HOURS OF OPERATION:
Mon- Fri 9:00am - 1:30pm & 3 - 6pm
Saturday 9:00am - 1:30pm