(480) 207-6016

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Kundalini Yoga & Crystal Bowl Sound Healing

This class is taught by:

Yashira Rodriguez

Yashira, Lakshmi Priya Kaur (spiritual name) is originally from Mexico, living in the USA since 2003.

Yashira is a strong advocate of equality and education, and she dedicated the first years living in this country to working with different organizations providing support and guidance to minorities, especially Hispanic women.

In 2013, Yashira decided to pursue a holistic career at the Southwest Institute of Healing Arts, and the same year she started practicing Bikram Yoga.  These two decisions changed her life completely.

Yashira started practicing Kundalini Yoga on 2015, and after her very first class, she felt as she “had finally arrived home."  She is a Holistic Practitioner with certifications in Life Coaching, Clinical Hypnotherapy, Polarity, Cranial Sacral, Reiki, and Yoga Nidra Amrit Method. She is also Certified as a Kundalini Yoga Level 1 by Yoga Phoenix. Currently, she is studying her Master’s degree in Psychology.

"My wish is to be of service of the Divine Love, sharing and holding space for my students in the best of my capacities. It is also my intention to provide healing tools to my Hispanic community and the LGBT brothers and sisters."

Kundalini Yoga is for everyone, meaning it's for people with jobs, families, relationships, homes, cars, creative practices...aka real people. It's known as the yoga of awareness and has been around for over 5,000 years. Kundalini is short for "high on your own supply", and gives students access to a fast and effective way to clear the mind, energize the body, and uplift the spirit. Ultimately, humans are wired to be happy and Kundalini Yoga, as taught by Yogi Bhajan, is a system to uncover your innate wisdom, innocence and contentment. Everything operates on a vibrational resonance and frequency. Through the practice of Kundalini Yoga, students begin to generate a more heightened vibrational experience both internally and externally. To sustain this experience, we add the healing sound of the gong. The benefits of gong baths include:

* Releasing Stress and Tension
* Clearing out old patterns and blocks from your body, enabling healing
* Bringing you into a deep state of relaxation
* Increasing your vital life force and improving circulation
* Strengthening your nervous & glandular system
* Improving your immune system
* Bringing peace to your mind
* Awaken your intuition and access inner wisdom

Upcoming classes:

  • Mon Dec 17 5:40 pm - 6:40 pm with Yashira Rodriguez
  • Mon Jan 07 5:40 pm - 6:40 pm with Yashira Rodriguez
  • Mon Jan 14 5:40 pm - 6:40 pm with Yashira Rodriguez

New Student Special:

1 Week Unlimited for $25*

*Classes only. Excludes workshops and series. Please contact us at 480.207.6016 for more information.

Click here for more details

A Mindfulness Life Center

was featured on PBS!

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Front Desk Hours of Operation:  Mon - Fri 9:00am-1:30pm, 3:00 - 6:00pm; Sat 9:00am - 1:30pm.
Our Center is located in three separate buildings:
Building A: 10309 N. Scottsdale Rd. (Main office)
Building B: 10339 N. Scottsdale Rd. (Events & Activities)
10317 Building:  10317 N. Scottsdale Rd. (Events & Activities)