Amy has been practicing yoga and meditation for 13 years. In 2004 she joined the dance and theater collective WOW café theater in New York, moved to Arizona in 2011 with a 200-hour yoga teaching certification, and recently traveled to India to earn her 300-hour Jivamukti teacher certification.
“If you seek love, happiness, gratitude, kindness, peace, find ways to show those gifts. The first action begins with you.”
Amy loves to chant and play the harmonium, and she brings this passion into her classes to open the heart and lift the spirit.