(480) 207-6016

FOLLOW US ON: Like Us On Facebook!Follow Us On Twitter!

Yoga & Zen Restorative


This class is taught by:

Amy Ouzoonian

Amy has been practicing yoga and meditation for 13 years. In 2004 she joined the dance and theater collective WOW café theater in New York, moved to Arizona in 2011 with a 200-hour yoga teaching certification, and recently traveled to India to earn her 300-hour Jivamukti teacher certification.
 
“If you seek love, happiness, gratitude, kindness, peace, find ways to show those gifts. The first action begins with you.”
 
Amy loves to chant and play the harmonium, and she brings this passion into her classes to open the heart and lift the spirit.
Warm up your body with a basic one hour yoga practice and then ease into a 30 minute zen practice that will restore the body and mind.

Upcoming classes:

  • Sat Dec 22 10:00 am - 11:30 am with Amy Ouzoonian
  • Sat Dec 29 10:00 am - 11:30 am with Amy Ouzoonian
  • Sat Jan 05 10:00 am - 11:30 am with Amy Ouzoonian
  • Sat Jan 12 10:00 am - 11:30 am with Amy Ouzoonian
  • Sat Jan 19 10:00 am - 11:30 am with Amy Ouzoonian
  • Sat Jan 26 10:00 am - 11:30 am with Amy Ouzoonian
  • Sat Feb 02 10:00 am - 11:30 am with Amy Ouzoonian
  • Sat Feb 09 10:00 am - 11:30 am with Amy Ouzoonian
  • Sat Feb 16 10:00 am - 11:30 am with Amy Ouzoonian
  • Sat Feb 23 10:00 am - 11:30 am with Amy Ouzoonian
  • Sat Mar 02 10:00 am - 11:30 am with Amy Ouzoonian
  • Sat Mar 09 10:00 am - 11:30 am with Amy Ouzoonian
  • Sat Mar 16 10:00 am - 11:30 am with Amy Ouzoonian
  • Sat Mar 23 10:00 am - 11:30 am with Amy Ouzoonian
  • Sat Mar 30 10:00 am - 11:30 am with Amy Ouzoonian
  • Sat Apr 06 10:00 am - 11:30 am with Amy Ouzoonian
  • Sat Apr 13 10:00 am - 11:30 am with Amy Ouzoonian


New Student Special:

1 Week Unlimited for $25*

*Classes only. Excludes workshops and series. Please contact us at 480.207.6016 for more information.

Click here for more details

A Mindfulness Life Center

was featured on PBS!


Click here to see the video!

 
 
Front Desk Hours of Operation:  Mon - Fri 9:00am-1:30pm, 3:00 - 6:00pm; Sat 9:00am - 1:30pm.
Our Center is located in three separate buildings:
 
Building A: 10309 N. Scottsdale Rd. (Main office)
Building B: 10339 N. Scottsdale Rd. (Events & Activities)
10317 Building:  10317 N. Scottsdale Rd. (Events & Activities)