(480) 207-6016

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Quiet your mind.

Open your heart.

Mindfulness is the gentle effort to be present in each moment.

Please join us for meditation workshops, classes and community events as we move out of stress and into joy, for ourselves and everyone around us.

  • 11th Step Meditation_An open meeting of Alcoholics Anonymous

  • 11.11 Candlelit Restorative Internal

  • 11.15 PTSD Internal_copy2

  • 11.22 Fall Into Thankfulness Internal

  • 11.29 Moon Soundings Internal_copy1

  • 12.22 Winter Solstice Internal

  • 12.31 NYE Event with Jeanene Internal

  • 10.1  Janet Humphrey_copy

  • 11.11 Candlelit Restorative Internal_copy

  • 11.15 PTSD Internal_copy1

  • 11.22 Fall Into Thankfulness Internal_copy

  • 11.29 Moon Soundings Internal_copy

  • 12.22 Winter Solstice Internal_copy

  • 12.31 NYE Event with Jeanene Internal_copy

  • 10.2018 Five Element Healing Qigong Internal_copy

  • 11th Step Meditation_An open meeting of Alcoholics Anonymous

New Student Special:

1 Week Unlimited for $25*

*Classes only. Excludes workshops and series. Please contact us at 480.207.6016 for more information.

Click here for more details

A Mindfulness Life Center

was featured on PBS!

Click here to see the video!

Front Desk Hours of Operation:  Mon - Fri 9:00am-1:30pm, 3:00 - 6:00pm; Sat 9:00am - 1:30pm.
Our Center is located in three separate buildings:
Building A: 10309 N. Scottsdale Rd. (Main office)
Building B: 10339 N. Scottsdale Rd. (Events & Activities)
10317 Building:  10317 N. Scottsdale Rd. (Events & Activities)